How To Sober Up From Weed

Are you ready to learn how to sober up from weed? We know it can be a tricky situation and that’s why we’re here to help. Hopefully, you’re just curious and not too high right now, but we have you covered either way. A lot of us have been there before, and we know, feeling like you’re too high is not a good time.

The good thing is, you’re about to find out what to do if you get too high. Not only are we going to discuss how to get less high, but we’ll also look at the symptoms of being too high, and how to sober up quick, so you can get back to having a good time.

What Happens When You Get Too High?

When you get too high on weed, it’s easy to lose control of your emotions and physical state. You can be left feeling paranoid, disoriented, and sometimes even nauseous. For some people, these effects might be mild, but for others, they can be quite severe. The best thing to do is to take a few moments to return to a more balanced state.

It’s important to remember that the effects of getting too high will differ from person to person. Some people may experience paranoia or anxiety while others may become overly relaxed and eventually fall asleep. There also could be physical side effects like fatigue, dizziness, or an increased heartbeat.


Symptoms of Being Too High

Are you unsure when to slow down your weed intake? Whether you are new to smoking weed or a long-time consumer, there are times when it’s good to know the symptoms of being too high.  There are certain signs that can help you determine if you’re too high on weed.

  • Nausea
  • Dizziness
  • Confusion
  • Excessive sweating
  • Anxiety
  • Paranoia
  • Panic
  • Increased Heart Rate
  • Excessive Fatigue
  • Overwhelming Sleepiness

If you experience one or more of these sensations then it’s time to take a step back and reevaluate your current state. Just remember, we all want to enjoy the moment, but it’s important not to overdo it. If you do find yourself getting too high, there are a few steps you can take to help bring yourself back down before things start getting out of hand, but they do take time.


How Long Does It Take To Sober Up?

After smoking weed, the duration of your high depends on many variables. It includes your method of consumption, the dosage of THC and other cannabinoids, and individual variables such as tolerance to cannabis, and metabolic rate. For this reason, it’s hard to say exactly how long it will take for you to sober up.

Generally, stronger cannabis products, those with higher amounts of THC, will lead to longer-lasting highs that are often more intense. The most potent form of cannabis is concentrates,  followed by flower and edibles.

For this reason, it may take longer to sober up from weed if you’re dabbing compared to smoking a bowl of flower, or eating an edible. However, the effects of edibles are also known to last longer than flower, so this should also be taken into consideration. Those with a higher cannabis tolerance will likely recover much faster compared to occasional consumers who don’t have as much experience with weed.

What’s more, the average cannabis high lasts about two hours. Although, this timeframe can vary greatly depending on the individual’s body chemistry and other external factors. Even after the peak of your high from weed has passed, you may still experience lingering effects. Thankfully though, there are steps you can take to help bring yourself down and get sober faster in case you feel way too high from weed.

Ways to Sober Up Fast

When it comes to over-consuming cannabis, there are times when we want to sober up quickly. Whether you’ve smoked too much weed, eaten too much of an edible, or you just find yourself in an uncomfortable situation, learning tried and true ways to sober up fast is crucial. Luckily, we know the ways to help come down from your high and sober up faster!


1. Drink Water and Eat Light Snacks

There are still basic home remedies that can help you reduce or even sober up from your high. Hydrating with plenty of water is always important whenever you feel disoriented due to marijuana use. Water is vital for every system in your body. Eating some light snacks like crackers can also help regulate your blood sugar levels, and calm your nervous system.

2. Chew Black Peppercorns

Another way to get less high is to chew black peppercorns. This may sound odd, but the strong flavor of peppercorns can serve as a distraction from the effects of marijuana. In addition, black pepper has been known to activate certain receptors in the stomach which can lead to an overall calming effect on your body. Not everyone finds this remedy helpful, so it’s important to try it out and see if it works for you.

3. Keep Calm and Rest

It’s important to remember that marijuana affects everyone differently, so it’s best to take your time and focus on calming down if you feel too high. Taking deep breaths can help to instantly relax the body and reduce any racing thoughts or feelings of anxiety. Paying attention to your breathing is one of the best ways to calm your nervous system and relax. If possible, try to find a quiet place where you can rest peacefully. Sometimes the best way to sober up from weed is to sleep it off. Even if you only sleep for a little while, there’s a good chance you’ll wake up feeling better.

4. Go For a Walk

One of the most popular things to do when high is to go for a walk. Getting some fresh air and exercise can be beneficial if you’re feeling too high. Going for a walk can help to release endorphins which can offer relaxation and improve mental clarity. Taking gentle steps and focusing on your breath can help to bring you back into the present moment, allowing you to feel more grounded in your body. If possible, take a walk outdoors as this may provide an even more calming effect due to nature’s therapeutic qualities.

5. Take a Shower or Bath

Does taking a shower take away your high? The answer can be different for everyone, but taking a shower or bath can be another beneficial way to bring relief while you’re feeling too high. The sensation of the warm water flowing over your body can provide an immediate sense of calm. You may also find that showering while high enhances relaxation due to the bodily sensations experienced through the hot and cold water.

No matter what you’re doing while high on weed, remember to be mindful of how much you’re consuming and how your body is responding. Taking the time to recognize when you may be feeling too high on weed can make all the difference in having an enjoyable experience. Whether it’s by eating a snack, going for a walk, or taking a shower, listening to your body and finding the best ways that work for you to calm down is key.

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